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Combine the principles of yoga, acrobatics, and Thai massage to create a harmonious and joyful experience.

Acro
Yoga

Harmonious + joyful experience

Join Liama to embark on a journey of balance, strength, and connection with our monthly AcroYoga Class.

Starts: Sunday 11 Feb 2024
4-6 pm

Next Class 14th April

Cost: $40


 

Designed for all levels, this unique two-hour class combines the principles of yoga, acrobatics, and Thai massage to create a harmonious and joyful experience.

 

Class Structure:

 

Class Breakdown:

Dynamic Warm-up, begin each session with a dynamic warm-up to prepare your body and mind for the playful exploration ahead. Inversion Training (e.g., Handstands): Delve into the world of inversions to build strength, balance, and confidence, guided by our experienced instructors.
 

Acro Basics:

Learn fundamental AcroYoga poses and transitions in a supportive and inclusive environment. No partner needed—our varied group constellations ensure everyone finds the perfect collaboration.

New Skills Exploration:

Each session introduces exciting new skills, providing opportunities for growth and challenge. Playtime - Fun.

Acrobatic Flows:

Unleash your inner child during dedicated playtime. Explore creative acrobatic flows and sequences, fostering a sense of community and shared joy.

 

Closing Cool-down:

Wind down with a gentle cool-down, incorporating Thai massage techniques to leave you feeling relaxed and rejuvenated.

 




 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Who Can Attend:

Whether you're a seasoned yogi, AcroYoga enthusiast, or a complete beginner, our Monthly AcroYoga Class welcomes everyone. No partner or prior experience is necessary—just an open mind and a willingness to explore.

 

Join us for a transformative experience, fostering community, laughter, and personal growth through the practice of AcroYoga. Elevate your yoga practice and connect with others in this dynamic and uplifting class. We look forward to soaring to new heights with you!

 




 

 
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