Liama's passion is working in the mental health field, particularly with Anxiety, Depression and PTST as the tools of Yoga can teach the life skills of self-inquiry, relaxation and self-soothing with breath practices to help balance the nervous system and calm the emotions.
Liama
Qualifications
Registered Yoga Therapist with Yoga Australia
Registered Level 3 Teacher with Yoga Australia
Registered Yoga Teacher Trainer with Yoga Australia
About Liama
Liama started on her own journey of personal growth over 30 years ago. Her first training was in transpersonal breathwork and sandplay which she completed in 1996. She completed her Zen Shiatsu training with Jack Marshall at the Zen Renaissance Healing Centre in 2001. She worked as a practitioner at the Zen Renaissance Healing Centre in Bondi Junction and opened up her own practice in Kiama, NSW, in 2008.
In 2010, Liama completed her Cert IV in Yoga Teaching and in 2017, she became a Yoga Therapist. Liama is a Registered Yoga Teacher Trainer with Yoga Australia and runs a Certified 350 hour Yoga Teacher Training annually.
Her passion is working in the mental health field, particularly with Anxiety / Depression and PTST as the tools of Yoga can teach the life skills of self-inquiry, relaxation and self-soothing with breath practices to help balance the nervous system and calm the emotions.