Nourish your mind, uplift your soul.
Book Club
Nourish + Uplift
Join our I am Mind Body Soul Book Club – a welcoming space for heart-led conversations, personal growth, and spiritual exploration. Each month, we dive into a carefully chosen book centred around themes of healing, spirituality, and personal development.
Our gatherings offer more than just discussion – they are an opportunity to connect, reflect, and take inspired action. Alongside our book chats, you'll enjoy gentle workshop-style activities that complement the messages of the book and help you integrate its teachings into your everyday life.
Whether you're just beginning your journey inward or have been walking this path for years, our Book Club is a beautiful way to stay inspired and connected with like-minded souls.
✨ What to expect:
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Thought-provoking discussions
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Gentle workshop activities aligned with the book’s themes
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A warm and supportive community
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Light refreshments and good vibes
All are welcome. Come as you are – curious, open, and ready to grow.
The Untethered Soul – Michael A. Singer
A journey beyond yourself
In The Untethered Soul, spiritual teacher Michael A. Singer invites readers to explore the nature of consciousness and the path to inner freedom. With gentle wisdom and clarity, Singer guides us to become aware of the constant voice inside our minds — the inner critic, commentator, and storyteller — and teaches us how to step back and observe it, rather than become entangled in it.
The book delves into the idea that we are not our thoughts, emotions, or experiences, but the awareness that observes them. Through simple yet profound teachings, Singer shows us how to release the mental and emotional blockages that hold us back, freeing ourselves from fear, anxiety, and limitation.
With insights drawn from mindfulness, meditation, and ancient spiritual wisdom, The Untethered Soul offers a clear roadmap to living with greater peace, presence, and connection to the flow of life.
Themes explored:
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The voice inside your head
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Letting go of fear and resistance
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Living in the present moment
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Cultivating inner peace and freedom
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Awakening consciousness
Whether you’re just beginning your spiritual journey or seeking deeper understanding, The Untethered Soul is a powerful guide to unlocking your true self and living a more expansive, untethered life.
