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Book in a session with Shannon to work towards addressing underlying emotional and belief-based issues, leading to improved mental and physical health

Emotion Code

Pathway to improvement

Book a 1:1 Emotion Code® + PSYCH-K® Session with Shannon

60 minutes ~ Initial Session


60 minutes ~ Follow-up Session


Wellness Coach

What is the Emotion Code®?


The Emotion Code ® is a simple, yet powerful and effective energy technique designed to free the body of the unseen baggage of trapped emotions. Created by Dr. Bradley Nelson after more than 20 years as a holistic healer and teacher. The Emotion Code ® unblocks and releases trapped emotions and restores balance to the body and in turn may help alleviate physical pain, heal emotional wounds, restore love to relationships, and break through the blocks that are sabotaging you so you can live the life you were meant to live.

What are trapped emotions and how do they affect us?

Both our bodies and emotions are made of energy. Each emotion has its own vibration or frequency, that during a lifetime of experiences, may become trapped or recorded in your body. Negative emotions are like knots of energy disrupting the proper flow of energy in any part of the body, leading to imbalance and physical issues – our body’s way of telling us something is wrong.  These emotions can wreak havoc on our well-being. They may cause physical, mental, emotional, and spiritual discomfort and block our heart's ability to give and receive love and thus affect our relationships.

How do these emotions become trapped?


Emotions can become trapped not only in very significant strongly felt moments, but in small events in which the emotions do not even surface. We might experience emotions that have not been fully processed at the time of the event such as grief, anger, betrayal, anxiety, abandonment, frustration or panic or a myriad of other emotions. Emotions can be absorbed from others or shared with others, some can in fact be generational that have been passed on through our DNA and cellular memory.

How does The Emotion Code® process work?

Fortunately, the Emotion Code ® is a very gentle and efficient way of assisting the body to clear out our trapped emotions. This may help us to feel more joy and more connected to our loved ones and respond to life instead of just reacting to it. 


Our subconscious mind is like the internal computer system of your body – where all the information from your entire life is recorded.  Using muscle testing and specific questioning, we can connect with that information. Once an emotion is found via muscle testing and brought to the surface, it can be released and so with the Emotion Code ® we erase the emotional energy stored in the body.  The sessions can be in person or online using a proxy (myself) for muscle testing and releasing. 

What is a heart-wall?


A heart-wall is an energy wall that the subconscious mind may form around the heart as a layer of protection. This may occur when people have experienced heartache, a deep sense of grief or loss. It is the way the body or subconscious protects us from future pain and heartache. The heart-wall may consist of several trapped emotions, and these can be release in the same way that other trapped emotions are released. Dr Bradley Nelson from his experience believes that Heart-Wall may lead to emotional problems and feelings of isolation and sadness. This is because it may hamper a person’s ability to give and receive love and feel other positive emotions. He estimates approximately 93% of people have a Heart-Wall. Book an appointment to see if you do.

Transform your Life with Psych-K®

 Welcome to I am Mind Body Soul Wellness Hub, where personal transformation isn't just a dream—it's a reality. We specialize in Psych-K, a powerful method that harmonizes your inner beliefs with your life's goals. Let's embark on a journey of self-discovery and profound change together.

What is Psych-K®?

Psych-K stands for Psychological Kinesiology. Developed by Robert Williams, its core aim is to align your subconscious mind's beliefs, attitudes, and values with your conscious goals and aspirations. Robert Williams's vision with Psych-K is to help individuals recognize their divinity, discover their greatness, and become the peace they seek. to I am Mind Body Soul Wellness Hub, where personal transformation isn't just a dream—it's a reality. We specialize in Psych-K, a powerful method that harmonizes your inner beliefs with your life's goals. Let's embark on a journey of self-discovery and profound change together.


Understanding Your Programmed Beliefs

Your beliefs shape your reality. However, when there's a mismatch between your conscious intentions and subconscious beliefs, life can feel like an uphill battle. This misalignment can lead to resistance, self-sabotage, and a sense that life is out of balance. Whether it's unattained goals, failed relationships, or struggles with physical and mental health, the root often lies in your subconscious programming.


These subconscious beliefs are like the software of your life, primarily formed during the first seven years of your existence. They're based on your early experiences and how you, as a child, interpreted the world. Imagine letting a seven-year-old program your computer or run your life. Sounds risky, right? Yet, that's what many of us unknowingly do—operate on outdated, often self-limiting beliefs instilled in childhood.


How Does Psych-K® Work?

Psych-K is a transformative process that offers you a way to rewrite the 'software' of your subconscious mind. It uses unique techniques to identify and change these outdated beliefs, effectively updating your mental programming to better reflect your adult understanding and goals.


The Benefits of Psych-K®

By choosing Psych-K, you can expect to:

Break Free from Self-Sabotage: Overcome barriers that have been holding you back.

Achieve Harmony: Align your subconscious with your conscious goals for a smoother life journey.

Enhance Personal Relationships: Develop healthier and more fulfilling connections.

Improve Mental and Physical Well-being: Experience a more balanced and healthier life.

Realize Your Full Potential: Unlock new possibilities in personal and professional spheres.

Begin Your Transformation Today

Your path to a more fulfilling life starts here. Ready to rewrite your life's software?
Book your Psych-K session and take the first step towards aligning your subconscious with your conscious mind.

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