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Female Hypnotherapy Patient

The power of suggestion and visualization to help individuals manage their weight and eating habits

Weight Reduction

Unlock your potential

Book in a 15 minute complimentary Discovery Call.  So, you can see how Hynotherapy can help you Lose Weight.

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Package One:
Fundamental Transformation 

Your Investment 


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Your Investment 


Package Two:
Enhanced Transformation Journey

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Your Investment 


Package Three: Comprehensive Transformation Experience



Duration: 6 weeks


Session One: Hypnotherapy for Weight Reduction

In our first session, we leverage the power of hypnotherapy to tackle the root causes of weight gain. Our approach focuses on identifying triggers, establishing healthier food relationships, and boosting motivation. You'll also receive a personalized recording to reinforce the positive changes.


Session Two: Rapid Transformational Therapy (RTT)

Delve deeper into your subconscious in the second session. We'll reframe limiting beliefs, release emotional blocks, and set a strong foundation for your transformation. A bespoke transformational recording is provided to help wire in new, empowering beliefs.


Session Three: Hypno-Band Weight Loss System

The final session introduces the Hypno-Band Weight Loss System. This hypnosis-based approach is designed to control your appetite and portion sizes effectively, helping you achieve significant weight loss.


Ideal for: Individuals looking for an intensive start to their weight loss journey, focusing on immediate mental and emotional transformation.



Duration: 6 Weeks Hypnotherapy + 3 Months Coaching



All elements of Package One, plus:

6 x additional Coaching Sessions: Spread over three months, these sessions offer continued support, guidance, and practical strategies to complement the hypnotherapy experience. Focus on habit formation, lifestyle changes, and maintaining motivation.

ResourcesLifestyle, Nutritional and Exercise Guide and Workbook.

Progress Tracking: Regular Progress Assessments to track achievements and identify areas for improvement.

Ideal for: Those who benefit from ongoing support and guidance, aiming to reinforce the changes initiated in the hypnotherapy sessions with practical coaching.



Duration: 6 Weeks Hypnotherapy + 6 Months Coaching


All elements of Package One, plus:

12 x additional Coaching Sessions: Extending over six months, these sessions provide in-depth support and a more personalized approach to lifestyle changes. Regular coaching helps embed new habits and ensures lasting change.

ResourcesLifestyle, Nutritional and Exercise Guide and Workbook.

Progress Tracking: Regular Progress Assessments to track achievements and identify areas for improvement.

Ideal for: Individuals seeking a thorough, long-term approach to weight loss, requiring extensive support and a holistic strategy encompassing both mental and physical aspects of health.

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Our Packages Offer:

Tailored Hypnotherapy Sessions :Each package includes targeted hypnotherapy sessions designed to address the root causes of weight gain and foster a positive relationship with food and health.

Comprehensive Coaching: Additional coaching sessions in Packages Two and Three offer practical support and accountability, ensuring the longevity of your transformation.

Personalised Approach: Every aspect of the program is tailored to your unique needs, ensuring a more effective and personal experience.

Sustained Transformation: Our aim is to provide you with tools and strategies for long-term success, far beyond the duration of the program.


Begin Your Transformational Journey

Choose the package that best suits your goals and start your journey towards a healthier, more empowered self. Contact us to embark on this life-changing journey!

Benefits of our Program

Empowered Eating Habits:  Gain control over your eating behaviours, leading to healthier food choices and portion control.

Mental and Emotional Wellbeing:  Address and overcome emotional factors contributing to weight gain, enhancing overall mental health.

Sustainable Weight Loss: Achieve long-lasting weight loss that extends beyond the program's duration.

Boosted Self-Confidence: Improved self-image and confidence as you progress towards your goals.

Deep Behavioural Changes: Experience profound changes in your behaviour and attitude towards food and health.

Scientifically Backed Approaches: Our methods are grounded in proven techniques and the latest research in hypnotherapy and cognitive-behavioural therapy.

Customized Support: Personalized recordings and tailored sessions to meet your unique needs and challenges.

Why Choose Our Program?

Our program is grounded in proven techniques and the latest research in the field of hypnotherapy and cognitive-behavioural therapy. Studies have shown that hypnotherapy can be a safe and effective adjunct treatment for weight loss, potentially doubling weight loss during treatment and increasing its effectiveness post-treatment by 146%. RTT works by accessing the subconscious mind to reprogram and change restricting beliefs, delivering permanent change in as little as 1 to 3 sessions. The Hypno-Band system, combining clinical hypnotherapy with CBT, is recognized as the world's most popular and original gastric band hypnotherapy program.

Ready to Transform?

Join us on this empowering journey towards a healthier, happier you. Contact us to book your first session and start your transformation today!

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How effective is hypnotherapy for weight loss?

Hypnotherapy has been shown to be a safe and effective adjunct treatment for weight loss. Studies indicate that it can significantly augment traditional weight loss methods, potentially doubling weight loss during treatment and further increasing effectiveness post-treatment.


What is Rapid Transformational Therapy (RTT) and how does it help in weight loss?

RTT is a form of hypnotherapy that accesses the subconscious mind to reveal, reprogram, and change restricting beliefs and behaviours. It is effective in addressing and reshaping limiting beliefs and emotional blocks, which can be crucial in achieving sustainable weight loss.


Can the Hypno-Band Weight Loss System really simulate the effects of a gastric band?

Yes, the Hypno-Band system uses a combination of hypnotherapy and cognitive-behavioural therapy to convince your subconscious mind that your stomach is smaller, similar to the effect of a physical gastric band. This leads to reduced appetite and portion sizes, aiding in weight loss.


Is this program suitable for everyone?

While our program is designed to be widely effective, individual suitability can vary based on personal health, psychological factors, and specific weight loss goals. We recommend booking a discovery call with our therapist to determine if this program is the right fit for you.


How long does it take to see results from the program?

Results can vary from person to person. Some may notice changes immediately, while others may see gradual improvement over the course of the sessions. Sustainable weight loss is a gradual process, and our program aims to provide lasting change rather than quick fixes.


Are there any side effects of hypnotherapy?

Hypnotherapy is generally considered safe with minimal risks. It is a non-invasive method and does not involve medications. Any potential side effects are typically mild and transient, such as a headache or dizziness post-session.


Will I need any additional support or therapy after completing the program?

Our program is designed to equip you with the tools and mindset for sustained self-management. However, some clients may benefit from ongoing support or additional sessions, depending on individual needs and progress. We different program options based on your desired level of support.


How can I book a session or get more information?

You can book a session or discovery call on the links above or request more information by contacting us through our website, phone, or email. Our team will be happy to assist you and answer any further questions you may have.

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